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Practice Good Oral Hygiene

  • Brush twice a day with toothpaste that contains fluoride. (Link to fluoride page whenever fluoride is underlined)

  • Floss once a day to prevent red, puffy gums.

  • If you vomit, rinse your mouth with a teaspoon of baking soda in a cup of water to stop acid from attacking your teeth. Delay tooth brushing for at least 1 hour after vomiting.

During Pregnancy

Oral Health during Pregnancy

The health of your teeth and gums is important because it affects the health of you and your baby.  Learn more.

Oral Health for Kids

A healthy mouth is important for every child.  You can prevent tooth decay for your child.  Learn how.

Understanding Fluoride

Keep your child's mouth healthy with fluoride.  Fluoride prevents cavities!  Read more.